Welcome to The Life Coach Shop

Welcome to The Life Coach Shop! I’m Nicole Cunningham, your guide to mindfulness coaching and personal growth. With over 20 years of experience and advanced training in Clinical Mental Health Counseling, mindfulness coaching, and Mindfulness-Based Stress Reduction (MBSR), I specialize in helping people achieve clarity, resilience, and inner peace.

At The Life Coach Shop, my coaching sessions blend life coaching for goal setting with mindfulness techniques to enhance emotional regulation, self-awareness, empathy, and focus. I work with clients facing challenges like time management, career transitions, midlife crisis, or simply the desire for more peace and purpose.

My approach is unique in its emphasis on self-compassionate mindfulness, fostering growth and healing from a place of kindness toward oneself. I believe that when you treat yourself with compassion, you unlock your full potential to thrive.